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Tuesday, 19 January 2021

How to Make Keto-Friendly Flatbread?



Ingredients
  • For 1 flatbread,
    • 1 cup shredded mozzarella cheese(100 g)
    • 1 tablespoon cream cheese
    • 1 large egg, beaten
    • ¼ cup almond flour(30 g)
    • 2 cloves garlic, minced
    • ½ teaspoon dried oregano
    • ½ teaspoon dried thyme
    • 1 teaspoon fresh rosemary, minced
    • salt, to taste
    • pepper, to taste

Method
  • In a medium bowl, combine the mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is fully melted and the consistency is smooth, about 1 minute total.
  • Let the mixture cool for a few minutes to prevent the egg from scrambling, then add the egg, almond flour, garlic, oregano, thyme, rosemary, salt, and pepper, and stir until thoroughly combined.
  • Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper or grease with nonstick spray.c
  • Transfer the mixture to the baking sheet. Press and flatten firmly into an even layer about ¼-½-inch (½-1 ¼cm) thick.
  • Bake for 10-15 minutes, until golden brown.
  • Serve as desired: slice into chips, cut into breadsticks, or top with your favorite sauce and toppings to make a pizza.
  • Enjoy!

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